Shed a few, with some friends

[LooseCard]

Originally Posted by Bondo 287

I dropped 20 lbs in Jan that way.

Tomorrow night's weigh in will be the 4th, and I expect to be just under 20 myself.

Originally Posted by Bondo 287

You'll notice as you lose the lbs, the exercises gets easier, and you'll need to periodically move your goals forward. Good luck guys. Just do it and after a week you'll see it kind of just gets automatic.

That goes with any/all goals. You have to make them close enough to feel the achievement, but still understand and be willing to to go the full distance.

Originally Posted by Fordman4ever

I started Paleo about 3 months ago and I've lost 15lbs as of today. my size 36 jeans don't fit anymore and I'm on the last hole on my belt. I still need to loose about 20 more pounds but I'm super excited about the progress I've made so far. Here's a pic of me a few years ago and me last week.

Congrats, and keep it up.
But dang... you's skinny already! I can't yet imagnine 36 jeans.