Shed a few, with some friends

[Chainsaw13]

Originally Posted by LooseCard

How's everybody else doing?

Maintaining right around the 185-190lb mark. I haven't been able to work out as much these last few months due to a neck issue. It's to the point now where I don't think it'll get much better, so I'm saying "screw it" and going running anyway.

I saw someone mention previously not eating past 6pm. In my case, I have to eat about an hour before I go to be, to help my blood sugar levels. Nothing big, but something higher in protein. Been doing that for nearly 2 years now and i'm keeping the weight off.