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Views: 16,819 Announcement: Rules Of Cigar Asylum 04-15-2012 pnoon (Got Barn Herf?)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Pumping Iron with Zemekone and Icehog3 ( 1 2 3 4 5 ... Last Page) zemekone	Today 10:27 AM by icehog3	6,682	183,236
	6.5 Lbs... ( 1 2 3 4) Robulous78	05-22-2013 09:23 AM by equetefue	60	954
	Exercise related hypoglycemia? MajorCaptSilly	05-21-2013 09:41 AM by Commander Quan	2	54
	Shed a few, with some friends ( 1 2) LooseCard	05-19-2013 07:29 PM by LooseCard	30	490
	Barefoot / Minimalist running Commander Quan	05-10-2013 01:55 PM by Commander Quan	12	214
	Today I officially reached a Milestone! ( 1 2) equetefue	05-04-2013 07:10 PM by equetefue	25	174
	Paleo Diet & Lifestyle ( 1 2 3 4) Commander Quan	03-24-2013 03:44 PM by Commander Quan	71	3,493
	Crossfit bvilchez	03-23-2013 01:16 AM by dannyboy	15	2,938
	The road to Shack! EricF	03-20-2013 05:57 PM by SvilleKid	19	267
	My RNY and my New Life ( 1 2 3 4 5 ... Last Page) NeuRon	03-16-2013 05:45 PM by NeuRon	405	20,425
	My Weight Loss ( 1 2 3 4) elderboy02	03-15-2013 08:38 AM by irratebass	71	2,850
	Healthy way to cut weight? BHalbrooks	03-14-2013 12:51 PM by mosesbotbol	16	291
	Still got some work to do.......... Fordman4ever	03-12-2013 12:09 PM by Remo	12	231
	70 lbs ! equetefue	03-10-2013 07:09 AM by Coach Deg	13	222
	NutriBullet jjefrey	02-22-2013 10:27 AM by Chainsaw13	6	227
	Losing Weight with Starscream ( 1 2 3 4 5 ... Last Page) Starscream	02-20-2013 08:04 AM by shilala	2,572	47,467
	Multis- any decent one a days out there? hotreds	02-18-2013 09:10 PM by oooo35980	2	169
	Cataract Surgery Part II ysr_racer	02-10-2013 01:24 PM by hotreds	5	249
	Anyone with experience with either Spartan Race or Warrior Dash? BHalbrooks	02-02-2013 04:29 PM by Chainsaw13	5	221
	Calorie counters MACS	01-30-2013 09:49 PM by MarkinCA	6	259
	P90X Workout ( 1 2 3 4 5 ... Last Page) Tombstone	01-22-2013 10:01 AM by yourchoice	256	17,201
	Workout Routine/Suggestions ( 1 2) Emjaysmash	01-21-2013 09:41 AM by 14holestogie	29	2,359
	No Fat Diets ( 1 2) big a	01-20-2013 03:33 PM by jldude12345	21	3,215
	40 pounds !! ( 1 2) equetefue	01-20-2013 03:16 PM by jldude12345	22	492
	Captains of Crush mosesbotbol	12-17-2012 02:26 PM by icehog3	7	324
	Fitness advice available ( 1 2 3) The Hulk	12-16-2012 11:49 PM by The Hulk	44	1,729
	Any Tricks to Help a Back Injury mahtofire14	12-14-2012 09:14 AM by shilala	11	356
	Wowzers! hotreds	11-30-2012 01:21 PM by icehog3	14	340
	Supplements ( 1 2 3) ChicagoWhiteSox	11-24-2012 06:08 PM by icehog3	43	4,225
	Could use some training advice for a half marathon. ( 1 2) Chainsaw13	10-21-2012 01:18 PM by Chainsaw13	20	3,373
	Scott Sonnon's Programs greytowhite	10-12-2012 04:10 PM by greytowhite	0	1,050
	Cataract Surgery - WOW what a difference ysr_racer	09-14-2012 08:17 AM by pnoon	16	1,364
	Because I'm too fat.... ( 1 2) lbowles2	09-11-2012 08:38 AM by nikolina	27	1,687
	Weight Lifting Gloves ( 1 2) IBQTEE1	09-06-2012 05:26 PM by GreekGodX	26	1,108
	Favortite Workout Music ( 1 2) DBall	08-22-2012 03:48 PM by forgop	21	2,682
	The journey from 260 to.... ( 1 2 3 4 5 ... Last Page) Da Klugs	07-16-2012 03:38 PM by NeuRon	214	12,350
	I need some serious motivation..... ( 1 2 3 4) Dave128	07-04-2012 07:08 AM by emopunker2004	72	5,841
	Wish me luck half marathon racerX	05-20-2012 07:13 PM by kelmac07	5	1,739
	Smoking and blood thinners ApexAZ	05-14-2012 07:26 PM by Scottw	10	3,355
	The stairs emopunker2004	04-26-2012 01:55 AM by emopunker2004	14	1,801

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