Supplements

[mosesbotbol]

Originally Posted by bonjing

I would really like something to help the body recover from all the impacts, clinching and cardio. My first week or so in, I had a knot in my thigh for about a week from exchanging kicks.

Have you had your hormones, red blood cell count, and mineral balances checked? All of those play heavily into getting into shape and recovery.

Higher in-range hematocrit count is like night and day doing cardio.

Look into a men's health center and get a base line on all you blood values that are particular to men.