Supplements

hotreds · 11-24-2012, 05:35 PM

Should one take the BCAAs and Glut only on work out days or everyday?

zemekone · 11-24-2012, 05:44 PM

Quote:

Originally Posted by hotreds

Should one take the BCAAs and Glut only on work out days or everyday?

yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...

icehog3 · 11-24-2012, 06:08 PM

Quote:

Originally Posted by zemekone

yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...

I want to take some samples, geRRy.

11-24-2012, 05:35 PM	#1
hotreds Ephesians 2:8 Join Date: Oct 2008 Location: 5 miles past "Resume Speed" Posts: 11,670 Trading: (63)	Re: Supplements Should one take the BCAAs and Glut only on work out days or everyday? __________________ God loves you so much, that he made you read this, just to let you know.