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Reload this Page P90X Workout
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Old 10-07-2009, 06:56 AM   #11
kaisersozei
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Default Re: P90X Workout
Quote:
Originally Posted by forgop View Post
You got that right...plyometrics will kick your ass. It sure kicked mine.
Jump Knee Tucks and Rock Star Hops? wtf?!

Except for those two exercises, I can tolerate plyo pretty well. It's the Legs & Back day that makes me And it's in just about every freakin' week! C'mon Tony, gimme a break!
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