P90X Workout

Commander Quan · 10-06-2009, 04:38 PM

cardio x isn't that bad what till plyo it's a B!tch

forgop · 10-06-2009, 06:07 PM

Quote:

Originally Posted by Commander Quan

cardio x isn't that bad what till plyo it's a B!tch

You got that right...plyometrics will kick your ass. It sure kicked mine.

kaisersozei · 10-07-2009, 05:56 AM

Quote:

Originally Posted by forgop

You got that right...plyometrics will kick your ass. It sure kicked mine.

Jump Knee Tucks and Rock Star Hops? wtf?!

Except for those two exercises, I can tolerate plyo pretty well. It's the Legs & Back day that makes me

And it's in just about every freakin' week! C'mon Tony, gimme a break!

10-06-2009, 04:38 PM	#1
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: P90X Workout cardio x isn't that bad what till plyo it's a B!tch