P90X Workout

[forgop]

Originally Posted by Commander Quan

cardio x isn't that bad what till plyo it's a B!tch

You got that right...plyometrics will kick your ass. It sure kicked mine.

[kaisersozei]

Originally Posted by forgop

You got that right...plyometrics will kick your ass. It sure kicked mine.

Jump Knee Tucks and Rock Star Hops? wtf?!

Except for those two exercises, I can tolerate plyo pretty well. It's the Legs & Back day that makes me And it's in just about every freakin' week! C'mon Tony, gimme a break!