P90X Workout

maverickdrinker · 10-13-2009, 05:11 PM

going to start it this evening. Gonna try the cardio, stretch, yoga and plyometrics to start as I need to get my flexibility up.

Poronico · 10-13-2009, 06:20 PM

Quote:

Originally Posted by maverickdrinker

going to start it this evening. Gonna try the cardio, stretch, yoga and plyometrics to start as I need to get my flexibility up.

If you need the actual plan I can get it for you, I would highly recommend sticking with the program as it is drawn out to see the best results. Especially the meal plan.

kaisersozei · 10-13-2009, 08:45 PM

Quote:

Originally Posted by Poronico

If you need the actual plan I can get it for you, I would highly recommend sticking with the program as it is drawn out to see the best results. Especially the meal plan.

Flexibility, strength, weight loss--all these things come from using the program as it's designed. I would suggest picking the Classic or Lean route and sticking with it for the 90 days. You'll be shocked at how flexible you become.

10-13-2009, 05:11 PM	#1
maverickdrinker I'm nuts for the place Join Date: Nov 2008 First Name: art Location: Toronto, Ontario Posts: 2,590 Trading: (15)	Re: P90X Workout going to start it this evening. Gonna try the cardio, stretch, yoga and plyometrics to start as I need to get my flexibility up.