P90X Workout

maverickdrinker · 02-01-2010, 08:13 PM

day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.

The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises.

Starting weight is 185 pounds; looking to get down to 165 pounds by May.

JE3146 · 02-02-2010, 01:09 AM

Quote:

Originally Posted by maverickdrinker

day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.

The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises.

Starting weight is 185 pounds; looking to get down to 165 pounds by May.

I've been doing this for 2 weeks and haven't lost a pound. I think I'm just gaining muscle in place of lost fat.

I weigh 182 - 184.

LasciviousXXX · 03-23-2010, 01:45 PM

Just started the P90X workout program yesterday. Holy hell am I out of shape! Was able to go through the entire work-out without stopping but had to do MUCH lower reps on most of the workouts.

Good christ this thing is an ass-kicker! Day 2 is today..I'll let you know how it goes

Commander Quan · 03-23-2010, 01:47 PM

Day 2 is...Plyo you'll be asking to die after the first 20 minutes. In a good way.

02-01-2010, 08:13 PM	#1
maverickdrinker I'm nuts for the place Join Date: Nov 2008 First Name: art Location: Toronto, Ontario Posts: 2,590 Trading: (15)	Re: P90X Workout day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night. The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises. Starting weight is 185 pounds; looking to get down to 165 pounds by May.

03-23-2010, 01:45 PM	#3
LasciviousXXX Team of 11...Always Join Date: Oct 2008 First Name: Týr Location: New Orleans Posts: 4,579 Trading: (8)	Re: P90X Workout Just started the P90X workout program yesterday. Holy hell am I out of shape! Was able to go through the entire work-out without stopping but had to do MUCH lower reps on most of the workouts. Good christ this thing is an ass-kicker! Day 2 is today..I'll let you know how it goes

03-23-2010, 01:47 PM	#4
Commander Quan Feeling at Home Join Date: Oct 2008 First Name: Derrick Location: Canton, OH Posts: 966 Trading: (4)	Re: P90X Workout Day 2 is...Plyo you'll be asking to die after the first 20 minutes. In a good way.