P90X Workout

yourchoice · 10-12-2010, 11:04 AM

Figured I would bump this thread, as I have read through it probably 8 times in the last 2 months.

Toward the end of the summer (beach season), I decided it was time for me to get serious about getting rid of the excess baggage I was carrying. No, not my wife

, weight. I decided to purchase P90X and commit to following the program. I decided I would do the lean version as my main priority was to lose weight. I have a touch of plantar fasciitis, and since plyo isn't part of the lean version (which I think plyo would aggravate) that also was a consideration for which plan to do.

All I can say is the program definitely works! I am a big guy, about 6'-5" and am generally athletic. When I started the program 30 days ago, I weighed in at 302.2 lbs.

, and after the first 30 days following both the work-outs and nutrition plan have lost 20.6 lbs. I couldn't be more pleased with the results. I have already lost 3 inches from my waist and have noticed some increased muscularity, especially in my shoulders.

I didn't want to post in the thread until I had some results in hand, but to everyone who contributed to this thread, especially Gerard, thank you. It's always great to read about other's experiences especially when they are people you know, even though in most cases, only through the forum.

My goal for the 90 days is to lose a total of 40 lbs. Fat comes off in layers, so for now, that is my only goal. If I don't reach it, I'm not going to be discouraged. I know that it is getting me in a lot better shape.

30 days down, 60 days to go.

10-12-2010, 11:04 AM	#11
yourchoice Down the stretch Join Date: Oct 2008 First Name: Joel Location: South Jersey Posts: 4,109 Trading: (37)	Re: P90X Workout Figured I would bump this thread, as I have read through it probably 8 times in the last 2 months. Toward the end of the summer (beach season), I decided it was time for me to get serious about getting rid of the excess baggage I was carrying. No, not my wife , weight. I decided to purchase P90X and commit to following the program. I decided I would do the lean version as my main priority was to lose weight. I have a touch of plantar fasciitis, and since plyo isn't part of the lean version (which I think plyo would aggravate) that also was a consideration for which plan to do. All I can say is the program definitely works! I am a big guy, about 6'-5" and am generally athletic. When I started the program 30 days ago, I weighed in at 302.2 lbs. , and after the first 30 days following both the work-outs and nutrition plan have lost 20.6 lbs. I couldn't be more pleased with the results. I have already lost 3 inches from my waist and have noticed some increased muscularity, especially in my shoulders. I didn't want to post in the thread until I had some results in hand, but to everyone who contributed to this thread, especially Gerard, thank you. It's always great to read about other's experiences especially when they are people you know, even though in most cases, only through the forum. My goal for the 90 days is to lose a total of 40 lbs. Fat comes off in layers, so for now, that is my only goal. If I don't reach it, I'm not going to be discouraged. I know that it is getting me in a lot better shape. 30 days down, 60 days to go.