Losing Weight with Starscream

Smokin Gator · 02-16-2009, 02:26 PM

Quote:

Originally Posted by andysutherland

Did you use the same scale as last week? Weigh in on the same day of the week?
Don't let one bad week get you down. Instead, let it make you more determined.

Yep.. same scale... same day of the week. I will check it again tomorrow... but like you said... I will just be more determined if it is correct.

Starscream · 02-16-2009, 04:26 PM

Quote:

Originally Posted by Smokin Gator

Yep.. same scale... same day of the week. I will check it again tomorrow... but like you said... I will just be more determined if it is correct.

Unless you ate like a horse all week, a four pound gain is tough to do. There's more to that somewhere. Hope you figure it out w/ another weigh-in tomorrow.

Starscream · 02-17-2009, 05:39 AM

Trying out something new for breakfast: peanut butter/banana protein shake.
I had a little too much for dinner last night: baked chicken, three helpings of wild rice a roni, oven roasted potatoes, and one and a half lobster tails. No workout yesterday. Gotta get it in my routine this week.

02-18-2009, 10:37 AM

Looks like I need to plan more ice climbing trips. I checked the scales this morning to see how I'm doing. My first time back under 240 in a few months. Can't wait for the official weigh in tomorrow.

Starscream · 02-18-2009, 10:48 AM

Quote:

Originally Posted by kayaker

Looks like I need to plan more ice climbing trips. I checked the scales this morning to see how I'm doing. My first time back under 240 in a few months. Can't wait for the official weigh in tomorrow.

Keep it up! Hope it still looks good tomorrow.

Starscream · 02-19-2009, 05:32 AM

Gained to pounds so far this week. This damn cold is preventing me from exercising. I feel too drained to do anything.

02-19-2009, 11:55 AM

A little gain while sick is nothing to be ashamed of. Concentrate on getting well and you'll get the extra off when you are better.

I managed out good on my weigh in today. Down 2 from last week and just shy of 10 lbs gone in total. That's pretty good, but ~235 is normal for me. The hard part will be going below 230 and staying there.

02-17-2009, 05:39 AM	#3
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Trying out something new for breakfast: peanut butter/banana protein shake. I had a little too much for dinner last night: baked chicken, three helpings of wild rice a roni, oven roasted potatoes, and one and a half lobster tails. No workout yesterday. Gotta get it in my routine this week. __________________ Insert quote here.

02-18-2009, 10:37 AM	#4
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland Looks like I need to plan more ice climbing trips. I checked the scales this morning to see how I'm doing. My first time back under 240 in a few months. Can't wait for the official weigh in tomorrow.

02-19-2009, 05:32 AM	#6
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Gained to pounds so far this week. This damn cold is preventing me from exercising. I feel too drained to do anything. __________________ Insert quote here.

02-19-2009, 11:55 AM	#7
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland A little gain while sick is nothing to be ashamed of. Concentrate on getting well and you'll get the extra off when you are better. I managed out good on my weigh in today. Down 2 from last week and just shy of 10 lbs gone in total. That's pretty good, but ~235 is normal for me. The hard part will be going below 230 and staying there.