Losing Weight with Starscream

[Smokin Gator]

^^^^ I know what you mean about the eating. I am definitely feeling better with my exercise, but I am not doing well on the eating. I did 3.12 miles this morning on the treadmill and may actually go for a jog this afternoon.

[Starscream]

Originally Posted by kayaker

Yeesh!!!

The best I could do was no change on the weigh in this week. I had to wait until I used the washroom a couple of times to get that.

Next week will be better. I have 2 days of ice climbing coming up this weekend, and more climbing at the gym next week. (looks close enough to a pull up)

Just need to keep better control of my eating along with that.

Originally Posted by Smokin Gator

^^^^ I know what you mean about the eating. I am definitely feeling better with my exercise, but I am not doing well on the eating. I did 3.12 miles this morning on the treadmill and may actually go for a jog this afternoon.

I seem to be the opposite of y'all. I stick to my diet for the most part, but the exercise is my problem. I have done well w/ exercise this week though. Yesterday was the only day that I didn't get in any exercise. Gonna get in some cardio or high intensity today. Good luck fellas!

Only three more days till weigh-in. Gotta stay focused over the weekend.