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Old 01-31-2009, 10:28 PM   #1
bonjing
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Default Re: Losing Weight with Andysutherland

been working on it since 01/15. just a big change in my eating habits. no more eating heavy or late night snacking. I lost 20lbs last year and just lost focus. Now I'm back to the same routine.
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Old 02-01-2009, 04:45 AM   #2
pmwz
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Default Re: Losing Weight with Andysutherland

starting weight: 266.7lbs
current weight: 262 lbs
i am going to hit the gym at least 3 times this week
new lifting goal: squat 315
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