Losing Weight with Starscream

forgop · 06-23-2011, 07:36 PM

If anyone knows about Atkins, do I have to count zero carb diet drinks into a carb count? Just asking cuz 1 packet of splenda is considered 1 g of carbs, but I'm not really finding anything on counting artificial sweeteners in diet drinks. I'm probably going to cut out the coffee entirely and rely on stuff like Coke Zero for my caffeine as I have to have it (especially as a nursing student).

06-23-2011, 07:36 PM	#10
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: Losing Weight with Starscream If anyone knows about Atkins, do I have to count zero carb diet drinks into a carb count? Just asking cuz 1 packet of splenda is considered 1 g of carbs, but I'm not really finding anything on counting artificial sweeteners in diet drinks. I'm probably going to cut out the coffee entirely and rely on stuff like Coke Zero for my caffeine as I have to have it (especially as a nursing student).