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#1 |
Not a puffer
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This is why I'm a little curious...from the Atkins site below. Am I to conclude a diet drink like Diet Rite that contains splenda would count towards my carb count and aspartame sweetened drinks wouldn't?
Artificial Sweeteners * Splenda – one packet equals 1 gram of net carbs Beverages * Clear broth/ bouillon (make sure it has no sugars added) * Club soda * Cream, heavy or light. * Decaffeinated or regular coffee and tea* * Diet soda (be sure to note the carb count) * Flavored seltzer (must say no calories) * Herb tea (without added barley or fruit sugar added) * Water – at least eight 8-ounce glasses per day including... o Filtered water o Mineral water o Spring water o Tap water |
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#2 | |
Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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