Losing weight Insanity style with Kirk

kgoings · 05-25-2011, 02:48 PM

Quote:

Originally Posted by sofaman

15 lb in 3 weeks thats awsome

I have really been watching what I eat too. I think its about 85% diet 15% exercise.

sofaman · 05-25-2011, 02:56 PM

Quote:

Originally Posted by kgoings

I have really been watching what I eat too. I think its about 85% diet 15% exercise.

Are you using Myfitnesspal of tap&trac ? I have been using MFP and I love it! It realy helps keep my 50% 30% 20% ratio in line