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Reload this Page Losing weight Insanity style with Kirk
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Old 05-19-2011, 01:25 PM   #11
kgoings
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First Name: Kirk
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Default Re: Losing weight Insanity style with Kirk
I did Cardio Recovery today..this one I think is kind of a waste. I think in the future I will use Cardio Recovery day's to go run 2.5 to 5 miles.
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