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Losing weight Insanity style with Kirk

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05-06-2011, 07:50 AM	#11
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,629 Trading: (17)	Re: Losing weight Insanity style with Kirk Yep. Recovery is almost as hard. I have been doing it for about 6 months now. It WILL get easier. Just stay with it and do not skip days. You won't believe how much progress you will lose if you skip a day. Stage 2 is really where the craziness starts. The upper body weights workout is great too, if yours came with it.

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