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Losing weight Insanity style with Kirk

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05-03-2011, 03:00 PM

kgoings

Cigarologist

Join Date: Oct 2008

First Name: Kirk

Location: Highlands Ranch, Co

Posts: 1,979

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Re: Losing weight Insanity style with Kirk

Quote:

Originally Posted by Sled Dog

The past month I was doing P90, but Insanity is a great program that looks like it will deliver. It was more or less just encouragement to stay on the program, interval training kicks your butt, but it really works.

Are you doing the Nutritional portion or just the workouts??

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