Losing weight Insanity style with Kirk

kgoings · 05-03-2011, 01:59 PM

Quote:

Originally Posted by Sled Dog

Keep with it, the reward is worth the struggle. I was 224 on 3/27, this morning, 207. Good luck, it enhances every part of your life!

Are you doing insanity?? Or just dieting?

Sled Dog · 05-03-2011, 02:55 PM

Quote:

Originally Posted by kgoings

Are you doing insanity?? Or just dieting?

The past month I was doing P90, but Insanity is a great program that looks like it will deliver. It was more or less just encouragement to stay on the program, interval training kicks your butt, but it really works.

kgoings · 05-03-2011, 03:00 PM

Quote:

Originally Posted by Sled Dog

The past month I was doing P90, but Insanity is a great program that looks like it will deliver. It was more or less just encouragement to stay on the program, interval training kicks your butt, but it really works.

Are you doing the Nutritional portion or just the workouts??