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02-01-2010, 08:13 PM
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#10 |
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I'm nuts for the place
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Re: P90X Workout
day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.
The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises. Starting weight is 185 pounds; looking to get down to 165 pounds by May. |
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