Losing Weight with Starscream

[Starscream]

Originally Posted by wigg

I tried everything... but ended up losing 45lbs with the south west diet.. it was easy, except for the NO drinking the first two weeks.. other than that you just have to be careful what you eat. I did not have to exersise, just changed my eating habits.. I have kept it off for 5 years now....I just don't eat a bunch of crap now! Oh... and stay away from drinking magnums of wine

South West Diet? More info...

Oh, and the alcohol is my downfall...