Losing Weight with Starscream

04-01-2010, 10:56 AM

Hey everyone,

Hope you are all doing well. Life has been crazy busy since I landed in Alberta. I haven't been able to maintain any kind of regular exercise except when I'm working. The weather is getting nicer here, so I hope to spend more time outside.

My weight has been fluctuating but since the first month or so up here I've been able to keep it around par for me (235). This morning gave me a nice surprise of 231.2. Now the goal is to at least stay at this weight or drop a few more. Maybe I will go run some stairs in the river valley.

04-01-2010, 10:56 AM	#11
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland Hey everyone, Hope you are all doing well. Life has been crazy busy since I landed in Alberta. I haven't been able to maintain any kind of regular exercise except when I'm working. The weather is getting nicer here, so I hope to spend more time outside. My weight has been fluctuating but since the first month or so up here I've been able to keep it around par for me (235). This morning gave me a nice surprise of 231.2. Now the goal is to at least stay at this weight or drop a few more. Maybe I will go run some stairs in the river valley.