Losing Weight with Starscream

shilala · 11-06-2009, 10:15 AM

Quote:

Originally Posted by andysutherland

I try to drink at least a liter or more of water every day.
Two liters when I exercise.

I drink 8 times that on slow days. For whatever reason I can drink the grape water on ice, but have a hard time drinking just plain water.
I leave the grape water out so it's warm and it melts my ice cubes to where it is watered down to nothing.
I go through so many ice cubes that my ice maker can't recover unless I go away for a couple days.
I just went for a walk. I covered about 500 miles in just under an hour.
I'm going to die now.
Right after I drink a 30 ounce cup of grape water. Lol

Starscream · 11-06-2009, 01:39 PM

Quote:

Originally Posted by shilala

I'm going to die now.
Right after I drink a 30 ounce cup of grape water. Lol

11-07-2009, 04:48 AM

I checked in this morning. I glad I'm just under 240 but I really need to get my butt moving.

11-07-2009, 04:48 AM	#3
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland I checked in this morning. I glad I'm just under 240 but I really need to get my butt moving.