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#1 |
Postwhore
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I started on a new healty diet about 3 weeks ago, as I needed to lose 37.84lbs before the surgeon would consider a gastric bypass. Since I started to eat more balanced and just a little less I lost 20.24lbs. All my nutrician did was make me have breakfast again, with low fat/low calorie toppings, low fat & calorie dinners and normal sized portions.
I also started to move a little more, I walk the dog of friends of mine two or three times a week for 90 minutes at a time, that's my exercise. I already feel a lot better due to the healthier food and the extra exercise.
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#2 | |
Dear Lord, Thank You.
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![]() Keep up the good work!!! ![]()
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#3 | |||
Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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#4 | |
Dear Lord, Thank You.
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![]() Last time I was 185 was when my daughter was born, I was 30. She just turned 13. I'll have to check one of those weight/height things.
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#6 | |
Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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#7 | |
Dear Lord, Thank You.
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If I weighed 129, I'd be afraid to leave the house. ![]()
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