Anyone struggle with Anxiety?

akakirby · 05-29-2009, 06:40 AM

I have suffered from this for the past 3-4 years so I feel your pain, when it first happened the doctor gave me zoloft for about a year I then decided I did not want to take it anymore so I stopped, I can control it better now (breathing and thinking it through) and it has gotten better I very rarely get panic attacks anymore but still have anxiety sometimes, I try to breath and just think my way through it. Do you get panic attacks or just anxiety?

its runs in my family to, I have a cousin who suffered from it and my mom also had some issues years ago.

05-29-2009, 06:40 AM	#2
akakirby Feeling at Home Join Date: May 2009 First Name: Daniel Location: Richmond, Va Posts: 565 Trading: (20)	Re: Anyone struggle with Anxiety? I have suffered from this for the past 3-4 years so I feel your pain, when it first happened the doctor gave me zoloft for about a year I then decided I did not want to take it anymore so I stopped, I can control it better now (breathing and thinking it through) and it has gotten better I very rarely get panic attacks anymore but still have anxiety sometimes, I try to breath and just think my way through it. Do you get panic attacks or just anxiety? its runs in my family to, I have a cousin who suffered from it and my mom also had some issues years ago.