Losing Weight with Starscream

[LooseCard]

Originally Posted by kayaker

Too much info, Andy.

So I broke down and weighed in this morn...
Up another 2 and change.

I'm still down 5.1 overall in 3 weeks, so I guess it's not bad

I need to get my metabolism straight, so I've been contemplating a diet/breakfast drink for mornings. I'm sure it would do better than the Special K bars I've been trying to remember to have...
Yesterday was leftover homemade chili, today was a Bulkie Roll sammie and a handful and a half of animal crackers in lieu of chips...

Dinner was a seasoned pork chop, mashed, and veggies. Tonight will be something with chicken, yellow rice and veggie - haven't decided how yet...

[Shaerza]

Originally Posted by LooseCard

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I need to get my metabolism straight, so I've been contemplating a diet/breakfast drink for mornings. I'm sure it would do better than the Special K bars I've been trying to remember to have...

I ate the slimfast quick meal bars for breakfast every day for a year They have enough calories (220) that they should stave off hunger enough till you get to lunch. They arent cheap.. But I havent found anything else that keeps me alive till lunch. I really think that breakfast was a pretty big step for me in terms of getting the metabolism on track. It sounds like you are already trying to make sure you eat at least something so thats a good step