Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

Reply
 
Thread Tools Display Modes
Old 04-14-2014, 05:44 AM   #21
Blueface
Gramps 4x's
 
Blueface's Avatar
4
 
Join Date: Oct 2008
First Name: Horatio Seymore Hiny
Location: Boca Raton - North of La Habana
Posts: 8,773
Trading: (8)
Bolivar
Blueface has disabled reputation
Default Re: Focus T-25

Quote:
Originally Posted by forgop View Post
I'm going to start it tomorrow. Looking forward to seeing what this and a good diet will do for me leading up to my birthday.


It's like quitting a bad habit, the first few days/week will be tough.
You will either get over the hump or want to quit. Don't do the latter. You will love the results.

Good luck!
__________________
Little known fact: I am a former member of the Village People - The Indian
Blueface is offline   Reply With Quote
Old 05-15-2014, 09:21 AM   #22
Blueface
Gramps 4x's
 
Blueface's Avatar
4
 
Join Date: Oct 2008
First Name: Horatio Seymore Hiny
Location: Boca Raton - North of La Habana
Posts: 8,773
Trading: (8)
Bolivar
Blueface has disabled reputation
Default Re: Focus T-25

Complete program tomorrow.
Actually done as of last week but since splurged on vacation while into last week, added a week to it.

I picked up the extra not included DVD Core Speed to do as maintenance.
Will probably just repeat Beta and incorporate Core Speed into it.

Depending on budget and if wife doesn't lose job, may order Gamma and give that next level a try.

All in all, here are measurement results:
Chest +1"
Biceps +1/2"
Waist -2 3/4"
Hips -1/4"
Thighs +1/2"
Weight -7 1/4 lbs.

This was not a weight loss program for me as I had already lost most of the weight I had intended to with other programs such as Hip Hop Abs and by cycling. The added weight loss was unwelcome remaining belly flab.

I am very pleased with results and with how I feel overall.
I can see and feel the core difference specially in support of my messed up back.
Optimistic I can continue to put off surgery by maintaining and continuing to strengthen my core.

My advice? GO FOR IT! You will be glad you did.

Now to take after photos and request my Nailed It shirt.
__________________
Little known fact: I am a former member of the Village People - The Indian
Blueface is offline   Reply With Quote
Old 05-15-2014, 10:27 AM   #23
Chainsaw13
Mse bites can be nasty
 
Chainsaw13's Avatar
11
 
Join Date: Jan 2010
First Name: Bob
Location: Where ever my suitcase is.
Posts: 4,632
Trading: (91)
Bolivar
Chainsaw13 is a name known to allChainsaw13 is a name known to allChainsaw13 is a name known to allChainsaw13 is a name known to allChainsaw13 is a name known to allChainsaw13 is a name known to all
Default Re: Focus T-25

Awesome!!!!
__________________
We're all here, because we're not all there.
Chainsaw13 is offline   Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 06:13 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.