|
![]() |
#7 |
Sklee
|
![]()
The Shaun T T-25 series has a 25 min ab workout that really does a nice job. My back is pretty bad as well and it doesn't hurt me at all. It's kind of a waste to buy the whole thing for the ab workout but if you want a 25 min workout regimen that puts your heart rate into the 150's=160's for the whole time, it is really good.
MCS
__________________
Pillsbury, Minneapolis, Prince, Spoon Bridge and Cherry, coinkydink? |
![]() |
![]() |