Questions / Advice regarding Protein Supps

icehog3 · 08-08-2013, 09:52 AM

Casein is another protein derived from milk, of a lower quality than whey. Some good quality products use it as a third or fourth source, many lower quality ones use it as the primary protein source.

My favorite ON flavor is Rocky Road, mixed in water it tastes like a milkshake. I've had the Vanilla Shake, Double Chocolate, they're good, Cake Batter wasn't a fave, and I just ordered Chocolate Peanut Butter but haven't gotten it yet.

mosesbotbol · 08-08-2013, 12:09 PM

Quote:

Originally Posted by icehog3

I've had the Vanilla Shake, Double Chocolate, they're good, Cake Batter wasn't a fave, and I just ordered Chocolate Peanut Butter but haven't gotten it yet.

Cake Batter sounds like an attempt to name the original MetRX formula.

icehog3 · 08-08-2013, 05:30 PM

Quote:

Originally Posted by mosesbotbol

Cake Batter sounds like an attempt to name the original MetRX formula.

Interesting and valid observation, Moses.

08-08-2013, 09:52 AM	#1
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,782 Trading: (60)	Re: Questions / Advice regarding Protein Supps Casein is another protein derived from milk, of a lower quality than whey. Some good quality products use it as a third or fourth source, many lower quality ones use it as the primary protein source. My favorite ON flavor is Rocky Road, mixed in water it tastes like a milkshake. I've had the Vanilla Shake, Double Chocolate, they're good, Cake Batter wasn't a fave, and I just ordered Chocolate Peanut Butter but haven't gotten it yet. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!