Losing Weight with Starscream

Smokin Gator · 01-20-2009, 06:21 AM

Hey guys... sorry I didn't check in yesterday. I was doing honey dos all day long.

Got to the gym the yesterday and today. The workout I am doing is 45 minutes and gets me 2.92 miles. I am also starting a thing at work were we wear a pedometer and track our distances. It should be interesting.

Drum roll please... down two pounds this week. That is just about right. Today and
Thursday I will have to be careful at dinner as my son has soccer games. Other than that I am looking forward to a great week!!

01-20-2009, 09:14 AM

Good job Brent.

I'm just getting up. I'll have a light breakfast, prepare and mail out a couple of bombs and then hit the climbing gym just before lunch.

Maybe I'll also hit the heavy bag for a little bit.

Starscream · 01-20-2009, 10:34 AM

Quote:

Originally Posted by Smokin Gator

Hey guys... sorry I didn't check in yesterday. I was doing honey dos all day long.

Got to the gym the yesterday and today. The workout I am doing is 45 minutes and gets me 2.92 miles. I am also starting a thing at work were we wear a pedometer and track our distances. It should be interesting.

Drum roll please... down two pounds this week. That is just about right. Today and
Thursday I will have to be careful at dinner as my son has soccer games. Other than that I am looking forward to a great week!!

Good job! Keep it up!

01-20-2009, 06:21 AM	#1
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: Losing Weight with Andysutherland Hey guys... sorry I didn't check in yesterday. I was doing honey dos all day long. Got to the gym the yesterday and today. The workout I am doing is 45 minutes and gets me 2.92 miles. I am also starting a thing at work were we wear a pedometer and track our distances. It should be interesting. Drum roll please... down two pounds this week. That is just about right. Today and Thursday I will have to be careful at dinner as my son has soccer games. Other than that I am looking forward to a great week!! __________________ Check out the Cigar Asylum Newbie Sampler Trade

01-20-2009, 09:14 AM	#2
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland Good job Brent. I'm just getting up. I'll have a light breakfast, prepare and mail out a couple of bombs and then hit the climbing gym just before lunch. Maybe I'll also hit the heavy bag for a little bit.