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#2 |
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Still Watching My Back
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I second the MyFitnessPal app. It worked equally well my wife's iphone4 and my android Atrix. I started off around 200 and am not at 170 and have been maintaining that for at least the past 6 months. The app really helped to reinforce proper quantities of food. Being that it was super easy to use made it something that I could willingly keep up with also.
Keep up the good work Shawn! It's a great problem to have to go out and buy new clothes cause the old ones fall off. |
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