Captains of Crush

mosesbotbol · 12-16-2012, 04:08 PM

Quote:

Originally Posted by icehog3

Had to Google 'em....never heard of them before now, Moses.

http://en.wikipedia.org/wiki/Captains_of_Crush_Grippers

I thought if anyone was into them on this forum, it would be you!

icehog3 · 12-16-2012, 04:16 PM

Quote:

Originally Posted by mosesbotbol

I thought if anyone was into them on this forum, it would be you!

I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

mosesbotbol · 12-17-2012, 07:41 AM

Quote:

Originally Posted by icehog3

I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

Partly for showing off I think with Captains of Crush. Good indicator of grip strength though. A friend just turned me on to this device. He has the 1.5's.