Paleo Diet & Lifestyle

Ha ha! I hate when that happens. Thank you for the information. I'll have to check it out later, but I think others happening upon this thread might also benefit from knowing what's being discussed here.

Originally Posted by Commander Quan

Mario I typed out a whole long thing for you, and someone came and asked me for something and I accidentally closed the window.

This is basically what I had typed only better than I could do it.
http://www.marksdailyapple.com/defin...l-eating-plan/
http://www.marksdailyapple.com/defin...mal-blueprint/