Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-14-2009, 10:38 AM   #11
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Pork Tenderloin wrapped in bacon w/ potatoes, wild rice, and butter beans last night overdid it for me. But I'm still on track for the week. I got out and walked the mile too.


Week 2:
Day 3

Breakfast: Oatmeal (4pts)
Lunch: Ham/spinach sandwich (3pts)
Dinner: ?
I've got game duty tonight, so no dinner w/ the family. I'll have to figure out something light yet filling to eat. Not sure about getting in my walk either. Gonna be a long day at school today.



Where's the rest to check in? Haven't seen a few people in here for a couple of days. You guys were providing me w/ some support by just posting your routines in here. Hopefully I'm providing some sort of support by posting as well.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 06:27 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.