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#8 |
The Homebrew Hammer
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Either of these two books can get you started:
http://www.amazon.com/Body-Life-Ment.../dp/0060193395 http://www.amazon.com/Bring-It-Revol.../dp/1605293083 I prefer Tony Horton's, because many of his strength routines can be performed by moving your body weight, so are low on the expense side.
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