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#10 |
Feeling at Home
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I started my lifestyle change in late July of 2008. To date I have lost over 40 lbs (the scale at the doctor maxed out at 350, I weight 310 now) with minimal excersize. Low carb is the way to go, I can eat until I'm full and have steak and eggs for breakfast everyday! In n Out and Carls Jr. has been a Godsend! The one thing I miss about my lifestyle is SUSHI! As far as alcohol goes, after the 1st 2 weeks, I drink all the wine/whiskey/lite beer I can handle!
BTW when I first started, my liver was enlarged and my enzyme count was high. After 3 months my liver counts are back to normal. |
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