The journey from 260 to....

[Da Klugs]

Originally Posted by shilala

I made it to 188 today, Dave. I've officially lost 60 pounds. I need to lose 2.4 more pounds to have lost 1/4th of me.
I was thinking 185, but I think you're right in that 180 seems like a real good target weight. I've been losing rapidly the last month because my Isaac's is up and my muscles work out 24/7 whether I like it or not. They're calming down now and I'm at the doctor's office. I'm sure I'll be leaving with a new regimen of meds.
That'll change everything again. I'll have to reassess and create a whole new act. If I can just get tweaked to where I can put in a good day's work every day, I'll be all set. With my new diet, that should be more than adequate to keep my weight down.
If things work well enough, I can get back to the gym.

Getting there is like being on a quest. Once you get there.... maintenance is always less exciting. Establishing the right eating and exercise habits while on the quest is the key to happiness once you reach maintenance mode. $.02