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02-15-2012, 03:42 PM
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#22 |
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Juan of 11
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Re: Started WW today
GOod luck. If you are serious, get an exercise routine started ASAP. The starvation only takes you so far. If you are going to exert all the discipline regarding eating - adding exercise is no big deal and the payoff is bigtime.
Exercise is a good way of working off the guilt when you occasionally fall off the diet horse.. which you will. Good luck and stay strong.
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Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest |
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