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02-07-2012, 07:35 PM
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: No Fat Diets
+1 for WW. I cancelled my online membership last year, but they are the best diet info on the planet. Been around for a long time and haven't gone away. If you're smart, you can gain access to their plan and menus without paying anything. They're not 100% low-fat, but they have many 0%fat dinners.
Also check out a free site, Dottie's Weight Loss Zone. DWLZ.com.
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