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#5 |
Møøse bites can be nasty
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Thanks Sean. My old boss turned me on to a site called marathon rookie. They have some good, simple plans in there, describing pretty much what you're saying. I've kinda been doing that on my own already, trying to increase my long run of the week by an extra 5-10 minutes and not caring about distance. That'll all work itself out.
The big issue will be work travel and being able to get the necessary runs in. Hopefully the new guy works out and can take some pressure off on my travel schedule.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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