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#1 |
Møøse bites can be nasty
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How's everyone doing this snowy morning? Haven't done an official weigh in for some time. Figured I'd give an update. Drumroll please...
187.4. That's approximately 112lbs I've lost, since I'm guessing I started around the 300lb mark. Had some good news earlier in the week concerning my blood sugar. My hemoglobin A1C this go around was a 4.9. Normal range is 4-6. I haven't taken a pill for either my blood sugar or blood pressure in months as my readings are all in the normal range. Amazing what exercise and good diet can do. ![]()
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#2 | |
I'm nuts for the place
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#3 | |
I'm nuts for the place
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#4 |
Møøse bites can be nasty
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Thats awesome! Keep up the good work EJ.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#5 | |
C.I.A
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#6 |
I'm nuts for the place
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#7 | |
I'm nuts for the place
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Down 16ish lbs....feeling great... ![]() |
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