The journey from 260 to....

Da Klugs · 07-05-2011, 09:01 AM

So.... 4 days of eating and drinking later. We powerwalked 3 miles around the island Th nite, 2x on Friday, 2x on Sat, 1x on Sunday. Seemed infectious for Kait and Hals as they joined in most times and it was "social" more than just exercise. Hit the bike last night when I got home.

Scale this morning ... 214.8. The same as when I left. Life is good.

Thinking Next week or 2 I get to 210 and then figure out how to stay there while eating more normally. Whatever normal means now. Or, set a new goal. Always assumed 200 would require decomposition but maybe a revised goal. We will see.

07-05-2011, 09:01 AM	#11
Da Klugs Juan of 11 Join Date: Oct 2008 First Name: Dave Location: Right here Posts: 4,222 Trading: (8)	Re: The journey from 260 to.... So.... 4 days of eating and drinking later. We powerwalked 3 miles around the island Th nite, 2x on Friday, 2x on Sat, 1x on Sunday. Seemed infectious for Kait and Hals as they joined in most times and it was "social" more than just exercise. Hit the bike last night when I got home. Scale this morning ... 214.8. The same as when I left. Life is good. Thinking Next week or 2 I get to 210 and then figure out how to stay there while eating more normally. Whatever normal means now. Or, set a new goal. Always assumed 200 would require decomposition but maybe a revised goal. We will see. __________________ Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest