Losing Weight with Starscream

[Starscream]

Originally Posted by Kreth

Missed my goal. I was down 1.1 yesterday, and back up 1.1 today. Must've been the pizza last night. So, I set a more conservative goal: 6 lbs in the next 2 weeks.
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It'll happen, bud. Just keep it up. You probably already know this, but I'm gonna say it anyway: Don't overeat the day before your weigh-in. If you want to indulge, make it earlier in your week, say right after you actually weigh-in.

Originally Posted by shilala

I saw 201.4 for a minute. No idea where I'm at now. I picked up some good fod so I'll eat well while Lisa is away. Salad, steak and some of that italianish stuffed peppers/olives/feta cheese/etc. from the other special salad bar. I love that sh1t and it's all good for me.
I'll have steak and salad tonight.

I love feta cheese! I'm doing a version of stuffed peppers tonight (minus the rice and carbs).

Originally Posted by Chainsaw13

Keep it up Andy. You'll be at your target weight in no time.

I hope so. I've been playing around for the past two months. Actually taking it seriously right now, and it's shown. I've lost four pounds this week so far.

[Kreth]

Originally Posted by Starscream

It'll happen, bud. Just keep it up. You probably already know this, but I'm gonna say it anyway: Don't overeat the day before your weigh-in. If you want to indulge, make it earlier in your week, say right after you actually weigh-in.

I only had 2 slices, and had my wife order mushrooms instead of sausage. Other than that my intake for the day was: a bowl of Honey-nut Cheerios w/ skim milk, a Clif bar, a banana, and a cup of yogurt.
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[Starscream]

Originally Posted by Kreth

I only had 2 slices, and had my wife order mushrooms instead of sausage. Other than that my intake for the day was: a bowl of Honey-nut Cheerios w/ skim milk, a Clif bar, a banana, and a cup of yogurt.
Posted via Mobile Device

That's not bad at all.

[Commander Quan]

I am almost finished watching Fat Head. If you haven't seen this movie you need to watch it. It's available on Hulu.