Losing Weight with Starscream

Chainsaw13 · 06-13-2011, 09:33 AM

Nice work Jeff. Keep it going. Gotta love free yogurt. I eat that almost every weekday for breakfast, along with some fruit and maybe a english muffin with some creamcheese.

Anyone else watch "Jamie Oliver's Food Revolution"? Great program if you ask me.

Kreth · 06-13-2011, 05:06 PM

Quote:

Originally Posted by Chainsaw13

Nice work Jeff. Keep it going. Gotta love free yogurt. I eat that almost every weekday for breakfast, along with some fruit and maybe a english muffin with some creamcheese.

I work nights, so my routine's a little backwards. When I get home in the morning, I hit the Wii Fit for about a half-hour, then have a cup of yogurt for dinner before I crash for the day. My "breakfast" is dinner, and I've been scaling back my portions.
I've found that I have to eat something at work or my weight will actually go up, so I make sure to bring something like a Clif Bar to snack on during my lunch break. I also bring a couple of Gatorade bottles of ice water to reduce the temptation to grab a soda from the vending machine.
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06-13-2011, 09:33 AM	#1
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,277 Trading: (96)	Re: Losing Weight with Starscream Nice work Jeff. Keep it going. Gotta love free yogurt. I eat that almost every weekday for breakfast, along with some fruit and maybe a english muffin with some creamcheese. Anyone else watch "Jamie Oliver's Food Revolution"? Great program if you ask me. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.