Losing Weight with Starscream

[Starscream]

Originally Posted by Chainsaw13

Keep with it Myles. Everyone usually sees that huge drop the first week or so. You're probably right about the body rebelling to the change. It's like, "Whoa, I'm not getting the carbs I used to, so better stock up on what I do get." But stick with it. Your body will adapt and you'll start to see the weight drop again. Just remember, you'll typically only lose 1-2 lbs a week on average. You may even go up. Just don't get discouraged as long as your seeing results over a period of time.

Bob speaks the truth, Myles. Don't worry about it, just stick with your program and make them habits.