Supplements you use- bodybuilding/weightloss

[kaisersozei]

Originally Posted by jmsremax

Side note about multivitamins.....check out the label and make sure there it doesn't contain iron or make sure you are not ingesting more than 8mgs/day. It's shocking how many multis have 8mgs or more per serving.

You need to get out of the women's aisle!

Hugh, I've used Syntha-6 for a couple years, mixed w/ soy milk. Great stuff.

And if you're on any kind of cholesterol med, get your testosterone checked. You might medically "qualify" for testosterone supplements/gel. First hand knowledge...