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03-24-2009, 09:57 AM
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#1 | |
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Guest
Posts: n/a
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Re: Losing Weight with Andysutherland
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03-24-2009, 10:41 AM
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#2 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
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 Not that kind of arm work.
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03-24-2009, 10:50 AM
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#3 | |
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not wrapped too tight....
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Re: Losing Weight with Andysutherland
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 So I broke down and weighed in this morn... Up another 2 and change. I'm still down 5.1 overall in 3 weeks, so I guess it's not bad I need to get my metabolism straight, so I've been contemplating a diet/breakfast drink for mornings. I'm sure it would do better than the Special K bars I've been trying to remember to have... Yesterday was leftover homemade chili, today was a Bulkie Roll sammie and a handful and a half of animal crackers in lieu of chips... Dinner was a seasoned pork chop, mashed, and veggies. Tonight will be something with chicken, yellow rice and veggie - haven't decided how yet... |
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03-24-2009, 12:12 PM
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#4 | |
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Weasel
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Re: Losing Weight with Andysutherland
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 They have enough calories (220) that they should stave off hunger enough till you get to lunch. They arent cheap.. But I havent found anything else that keeps me alive till lunch. I really think that breakfast was a pretty big step for me in terms of getting the metabolism on track. It sounds like you are already trying to make sure you eat at least something so thats a good step
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