Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 01-15-2009, 10:45 AM   #11
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by kayaker View Post
Well, I'm one week in and have had mixed results.

I'm down 4.4lbs, which is good, but I still need to work on my eating and activity level. There are a few bad items here at my brother's house that I didn't bring here, wouldn't normally buy, but am snacking on. I also haven't started any exercise, but I'm going to change that after this weekend.

I'm going indoor climbing on Saturday and ice climbing for a couple of days on Sunday. I'll start climbing at the gym regularly after that, and may even join a cute friend at her kickboxing classes.

In any case, here are the results:
249.2/244.8/220 (s.t.)

I'm only saying 220 for now, because I have not been there in a very long time. I doubt I would get much lower than 200, so that may be the long term goal, once I reach the short term.

4.4lbs is great! Keep it up.

Week 2: Day 4


Breakfast: same
Lunch: same
Dinner: ??
No exercise yesterday. Gotta force some in somewhere today between another late day at school and then doing coursework this evening for my university courses.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 02:06 AM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.